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3 Ingredient Keto Dessert

3 Ingredient Keto Dessert That Feels Like a Cheat Day - Creamy Chocolate Mousse

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings

Ingredients
  

  • 1 cup cold heavy whipping cream (or coconut cream for dairy-free; see Alternatives)
  • 2–3 tablespoons unsweetened cocoa powder (Dutch-process or natural)
  • 2–3 tablespoons powdered keto sweetener (erythritol/monk fruit blend or allulose works best)
  • 1/2 teaspoon vanilla extract
  • Pinch of fine sea salt to deepen the chocolate flavor
  • Shaved 90% dark chocolate or a sprinkle of cocoa for topping

Instructions
 

  • Chill your tools. Pop your mixing bowl and beaters in the fridge or freezer for 10 minutes. Cold tools help the cream whip faster and hold its shape.
  • Combine dry ingredients. In a small bowl, whisk the cocoa powder and powdered sweetener to break up any clumps. This keeps the mousse ultra-smooth.
  • Start whipping the cream. Pour the cold heavy cream into the chilled bowl. Beat on medium speed until it looks slightly thick and foamy.
  • Add cocoa and sweetener. With the mixer running on low, slowly sprinkle in the cocoa-sweetener blend. Add vanilla and a pinch of salt if using.
  • Whip to soft peaks. Increase to medium-high and beat until soft peaks form—creamy and billowy, but not stiff. Stop and taste. Adjust sweetness or cocoa to your preference.
  • Finish at medium speed. Beat a few more seconds to reach medium peaks. Avoid overmixing. You want it silky and scoopable, not grainy or curdled.
  • Serve or chill. Spoon into small bowls or glasses. Eat right away for a soft mousse, or chill 30–60 minutes for a firmer, bakery-style texture.
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