Go Back Email Link
+ servings
Quick Mango and Coconut Dessert Cups

Quick Mango and Coconut Dessert Cups - A Sunny, No-Bake Treat

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings

Ingredients
  

  • 2 large ripe mangoes (or 2 cups frozen mango, thawed)
  • 1 cup full-fat coconut milk (well-shaken)
  • 1 cup plain Greek yogurt (or coconut yogurt for dairy-free)
  • 3–4 tablespoons maple syrup or honey (adjust to taste)
  • 1 teaspoon pure vanilla extract
  • Pinch of fine sea salt
  • Juice of 1/2 lime (optional but brightens the mango)
  • 1/2 cup toasted coconut flakes (for topping)
  • 1/2 cup crushed cookies or granola (optional for crunch; use gluten-free if needed)
  • Fresh mint leaves (optional garnish)

Instructions
 

  • Prep the mango. Peel and dice the mangoes, avoiding the pit. Set aside a small handful of diced pieces for garnish. Add the rest to a blender.
  • Blend the mango layer. To the blender, add 1–2 tablespoons of maple syrup (to taste) and the lime juice. Blend until silky smooth. If you like a thicker puree, skip the lime and keep it simple.
  • Mix the coconut cream base. In a bowl, whisk the coconut milk, Greek yogurt, remaining maple syrup or honey, vanilla, and a pinch of salt. Taste and adjust sweetness. The mixture should be creamy but spoonable.
  • Toast the coconut. If your coconut flakes aren’t toasted, warm them in a dry skillet over medium heat for 2–3 minutes, stirring, until golden. Let cool.
  • Build the base layer. If using crushed cookies or granola, add 1–2 tablespoons to the bottom of each serving cup or jar. This gives a nice crunch and contrast to the creamy layers.
  • Layer the dessert. Spoon a layer of coconut cream into each cup, followed by a layer of mango puree. Repeat if your cups are tall or you want a striking stripe effect. Aim to finish with the mango on top for color.
  • Garnish and chill. Top with toasted coconut flakes and a few diced mango pieces. Add mint leaves if you like. Chill for at least 20–30 minutes to set the layers and meld the flavors.
  • Serve. Serve cold. If the cups have been chilled for a few hours, let them sit at room temperature for 5 minutes before serving for the best texture.
Tried this recipe?Let us know how it was!